It has been a while since I felt inspired to un-roll on my mat and record a yoga video. While I do enjoy the energy and experience you can get from an in-person yoga class, sometimes even I just want to hop on the mat in the privacy of my own home. Right now in …
Monthly Archives: February 2019
How do you practice gratitude?
I recently joined a mastermind group for business owners, and what I love about the organizer is how she starts every call. Each week we have to come to the call with something we are proud of and something we are grateful for. I remember hearing that for the first time and thinking, if this …
Why can’t I just do it?
Ohh, how I would love to lie and say that I am as serene and at peace as this picture, but we have pledged to be honest here so I won’t do that. More often than not my outside looks serene and my insides are screaming “What the everloving eff have we gotten ourselves into? …