Well hello there! I’m Lisa, welcome to my little corner of the interwebs, Authentic Victories!
My journey has definitely shaped my purpose and my vision for my work. As I untangle myself from diet culture, unlearn what I “should” be, and embrace myself weirdness and all, I have honed my gift to hold space to help women find their guiding light.
I am a Women’s Self Care Guide, which is a fancy way of saying I help you get out of your own way when it comes to putting yourself first. Tired of dreading your new healthy habits, I can help. Think you hate working out and moving your body, I can help. Stuck in a mess of “shoulds” when it comes to taking care of yourself, let me help you ditch the BS and find the OH YES!
Putting yourself first can bring joy and fun to your life. I can help you craft a self care practice that lights you up. Let’s add habits to your list that you want to do, not what you think you should do.
I am a dog mom, aunt, yoga teacher, Wild Soul Movement practioner, podcaster, and mostly plant keeper aliver. I love cooking, reading, napping and making my niece giggle. Nothing grounds me faster than getting outside, as long as it’s not too cold, too windy or snowy, or…
My primary Wild Soul Archetype is the Medicine Woman (check out Elizabeth Dialto‘s page for her quiz, so amazing). I am a Sensitive Soul messenger (which I now see as my super power and not an aspect to fix). An Enneagram 2, which frankly I don’t know much about but it felt important to add 😉. I am a Curious Healer and believe wholeheartedly in healing and transforming through curiosity, pleasure and JOY!
So let’s ditch the outdated resolutions and embrace intention and intuition. You deserve peace, freedom and happiness. If you are tired of a feeling guilty, neglectful or just plain bad for putting yourself and your needs first, then we need to chat! Rest assured you are most definitely in the right place!