One Step Forward, So Many Steps Back. Part 1 This is part 1 in a multi-part series I will be doing. As I got to writing this post, I realized all I want to say and share on this subject obviously won’t fit into one blog post. Stay tuned for more! I don’t remember how …
Continue reading “I think I’m doing this wrong, I don’t love my body…my story”
May your choices reflect your hopes, not your fears. Nelson Mandela I stared at a blank computer screen for a long time trying to come up with the words that felt appropriate to address fear. I know that fear isn’t foreign to any of us, but sometimes the motivational posters can make us feel even …
I like to move it, move it… Congratulations! You have the leggings, the sassy tank and the shoes and you are ready to get FIT! But…then you did a quick internet search for fitness routines, got overwhelmed, and now you haven’t the first clue which one is right for you. So, how do you pick …
Your front hand is in the future, your back hand is in the past. Gaze into the future, have courage to be in the present. Unknown That quote got me thinking as I felt bombarded with how to mark the coming new year. After all we are entering a new decade so that calls for …
