I see you there trying to work that google search to give you the answer you really want. You think you are looking for ways to seamlessly integrate your self care into your already busy life, but that’s not quite it… The question you are really asking is how can I practice self care and …
Monthly Archives: August 2021
Is gratitude overused?
Sometimes it feels like the word gratitude is overused. Like we can just fix that bad mood, that upset, the sadness, if we just wrote down all that we were thankful for. I am not trashing the idea of practicing gratitude. I really believe that we need to have a laser focus on the good …