Your front hand is in the future, your back hand is in the past. 
Gaze into the future, have courage to be in the present.
Unknown

That quote got me thinking as I felt bombarded with how to mark the coming new year. After all we are entering a new decade so that calls for something momentous.

Oddly what the thought of a new decade brought up was the fact that I need to put my work and healing myself first.

I have a passion and desire to help women find what peace, contentment and joy in their lives really means. I want them to spend more time living their life and less time in the “shoulds” (I should love my body, I should eat clean, I should…). More on my upcoming projects in the weeks to come.

What I found was that there was so much of the work I did, and continue to do, that I was scared to share. So much I wanted to talk about but didn’t because I was afraid of what others would think. It became easy to stop the important work I was doing on myself because of fear. Then I found myself in a group of like minded women entrepreneurs and I knew this had to change. I had to get brave.

This year I make myself the priority.

So, you may ask, what does all this entail…well I’m glad you asked because it’s really interesting. 

My first priority – heal my relationship with my body and with food. I have made progress, but to do the work I am called to do I need to dig deep, get uncomfortable and practice what I preach. I just started reading Anti-Diet by Christy Harrison (I am only half way done, but it has been life changing). I have a stack of books on my table right now and cannot wait for the knowledge bombs I am sure to get.

I will commit to using my creativity to heal. As a friend of mine said, a creative healing practice is more than just gluing glitter on stuff while watching Netflix. I am challenging myself to pursue creativity in a way that I might not be immediately successful at.

I will finally commit to my woo-iness (pretty sure that’s a word). I will finally dive into the chakra books I have been collecting. I will at some point explore Reiki. I will finally slow down and learn to listen to my intuition, guides, spirit, whatever they decide to call themselves and allow them to guide me.

At times I feel like I am two different people. The old Lisa that I have known and loved for 40+ years and the new Lisa, who is all I have wanted and dreamed to be. My struggle is in integrating the two parts to be the flawed, amazing, new person I want to be. This also involves me getting out of my bubble and being vulnerable and seen. Not always easy for a shy introvert, but this year I will take up space.

Taking up space is acknowledging
that there is a space
in the world that only you can fill.
Ray Dodd

So whether you set goals, intentions, resolutions, or even nothing this year, I hope you find a way to let the world in on your sparkle. If not, let’s chat. Life is too short not to be working towards a you that makes you happy.

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