If I told you that in 30 days you could have progress towards a healthier relationship with your mind and body, would you believe me? If I told you that a happier and more confident you would make creating and sticking to new healthier habits easier, would you be curious to know how? If I told you that with the support of a couple of amazing coaches and lessons that are all done online, would you be willing to take a chance on you?
When I first started imaging and planning my business I always knew that a big part of my coaching would be online. Not for the anonymity, but because it would allow me to meet people (women, in particular) where they are. I get that trying to schedule a trip to the gym to meet with a coach can feel unrealistic, I mean who has 2 hours just to do that?! So that is why I feel so called to the online coaching world.
But you didn’t click this link to hear about my story, you want to know all about those cryptic questions I started my post with. I know that social media is awash with all kinds of challenges and programs promising you big, crazy results in a short period of time. Some of them work…and some, not so much. It’s not that you don’t want to or that you don’t try, it’s just that maybe, just maybe you haven’t found the program that will actually help you focus on the things that allow you to make lasting changes.
That is why I am so excited about this 30 day challenge I am co-hosting with my amazing friend and coach Angella Jensen with Empowered Commitment (check her out on Facebook). Together we have designed a 30 day challenge full of coaching, meditation, yoga and wellness. This course is meant to help you start to change things from the your mind out.
You will get 30 days of coaching from both her and I with the intention of getting you clear on your goals and wins and providing a strategy to start implementing real change. We are starting the challenge on August 1st, so don’t wait to sign up.
If you are ready to start making real and lasting changes in your life join us. We are excited to help guide and support you in any way we can. Want to know more? Check out the program by clicking👇🏼!
