I think I’m doing this wrong, I don’t love my body…my story. One Step Forward, So Many Steps Back. Part 1 This is part 1 in a multi-part series I …
What is fear keeping you from doing?
What is fear keeping you from doing? May your choices reflect your hopes, not your fears. Nelson Mandela I stared at a blank computer screen for a long time trying …
I’m ready to work out. What do I do?
I’m ready to workout, what do I do? Congratulations! You have the leggings, the sassy tank and the shoes and you are ready to get FIT! But…then you did a …
Inspirations for myself in 2020
Inspirations for myself in 2020. Your front hand is in the future, your back hand is in the past. Gaze into the future, have courage to be in the present. Unknown …