Confidence 101: It’s can feel like a superhero cape. Imagine you’re a superhero. Your confidence is the cape that helps you fly. Pretty cool, right? But sometimes, it feels like …
Is Trying to Be the Holiday Superwoman Burning You Out?
The holidays are here, and you’re juggling gift shopping, hosting, decorating, and baking… so where does that leave you to enjoy this season? The pressure to do it all and …
Do you know how to create happiness?
Do you know how to create happiness? “You’re only as happy as you want to be.” “Good Vibes Only.” “It’s a good day to have a good day.” They seem …
It’s about to get real “woo-woo” in here.
It’s about to get real “woo-woo” in here. Intuition is real. Vibes are real. Energy doesn’t lie. Tune in. Unknown I have been a little hesitant to write this post. …
How to handle days when your reflection lies.
How to handle days when your reflection lies. apologize to your body.maybe that’s where the healing begins. – starting Nayyirah Waheed Who has happened across old pictures of themselves and …
Are YOU the one you’ve been waiting for?
Are YOU the one you’ve been waiting for? If you have the ability to love, love yourself first. ~Charles Bukowski I can remember very vividly looking at myself in the …
I think I’m doing this wrong, I don’t love my body…my story
I think I’m doing this wrong, I don’t love my body…my story. One Step Forward, So Many Steps Back. Part 1 This is part 1 in a multi-part series I …