Do you ever feel like more things are going wrong rather than right in your life? Like no matter how hard you try, confidence is slipping through your fingers? If …
Self Care is not an inconvenience
I see you there trying to work that google search to give you the answer you really want. You think you are looking for ways to seamlessly integrate your self …
One Minute To A More Relaxed You
One Minute to a More Relaxed You. The election, Coronavirus, upcoming holidays, maybe you feel like you can finally take a deep breath or maybe you feel even more anxious. …
Is joyful movement for you?
Is Joyful Movement for You? I was always a sporadic worker outer. Even as a kid, you were much more likely to find me with my nose in a book …
Are you practicing patience?
Are you practicing patience? Patience is hard. It can suck to be ready for big dreams, to want something so much and to feel like it is so far away. …
3 Questions To Help You Get Clear On Your Dreams.
3 questions to help you get clear on your dreams. “If you can’t stop thinking about it, don’t stop working for it.” Unknown I feel like at some point I …
Rest, Relax and Recharge, do you have a plan for that?
Rest, Relax and Recharge, do you have a plan for that? Today is cold and rainy and I would love to be sitting somewhere nice and warm, reading a book, …
Are you making connections?
Are you making connections? Connection [ kuh-nek-shuhn ] noun the act or state of connecting. anything that connects; a connecting part; link; bond: association; relationship:a circle of friends or associates or a …
Do you dream big?
Do you dream big? I was asked recently how it felt to dream boldly. Well apparently I feel a lot. Now by a lot, I don’t mean a whole bunch …
When it just feels easier to pull the blanket over our head and hide…
When it just feels easier to pull the blanket over our head and hide. It can be very easy for me to get overwhelmed. I am an internal processor. I …