the journey to a more authentic you starts here…
The weather is getting cooler. The lure of being inside and cozy is so very attractive, and the desire to venture out once you are home, not there.
But you really want to keep (or maybe start) doing the things that make you feel better. And maybe, it means you want to find more ways to take care of your body, your mind and your emotional self.
I have 2 very exciting new ways for you to not only work with me, an amazing and transformative coach, but also ways for you to take care of yourself at your own pace.
First I’m introducing my unique online class space Movement 4 Me. This is a space for anyone of any level, any gender, any ability to come and practice yoga with me. Movement 4 Me will offer 3 live classes each week with the recordings posted shortly after.
All classes are online so you never have to leave the comfort of your own home. Connect with a community of people who want to move their bodies in a kind and loving way.
Check it out HERE!
Not quite ready for the live class option? Then check out the self-guided Movement 4 Me option. You’ll have access to the class recordings to do at your own pace! Practice whenever you want, check it out HERE!
If you are ready to dive even deeper into your embodiment and self love journey then you will want to join my waitlist. I will be launching the Sacred You Discovery membership in the new year. This will include live coaching calls, access to specialty classes, and a community of like-minded women who are ready to love themselves deeply.
Get on the waitlist and be the first to know!
Yes, putting yourself and your needs first can be scary, so why not surround yourself with people and tools to make this your best year yet!
Still have questions? Well hit the button below and let’s chat.